SURREY, B. USWNT Pro Shop .C. -- The B.C. Lions are preparing for the possibility that quarterback Travis Lulay wont play in a key game against Saskatchewan because of a shoulder injury, but a decision on who would take the snaps in Lulays place is still up in the air. B.C. coach Mike Benevides said Monday the club will prepare offensive packages for backup signal-caller Thomas DeMarco and nominal No. 3 Buck Pierce. "Im going to get both of those guys, both Buck and Thomas, prepared right away," said Benevides at the clubs practice facility. DeMarco, a second-year pro, has more knowledge of B.C.s offensive system. But Pierce, a nine-year veteran in his second stint with the Lions after being acquired in a trade from Winnipeg last week, has more CFL experience. Benevides said he was not ready to make a declaration on who would start if Lulay cant play. Lulay was injured on the weekend while running for a 14-yard touchdown in a 36-14 victory over the Montreal Alouettes. Lulay was not at the practice facility while reporters were present. Benevides said the QB was getting an MRI exam and could be examined again Tuesday. The coach hopes to be clear on Lulays status by Wednesday, when the Lions return to practice. "On Wednesday, Ill have a clearer idea of what I want to do," said Benevides. "Were going to get both (DeMarco and Pierce) prepared, because its going to take both of them to win a football game." The Lions (7-4) have a chance to gain a share of second place in the West Division when they visit the Roughriders (8-3) next Sunday in Regina. Lulay told a Vancouver radio station Monday that his shoulder "stiffened up" overnight following the win over Montreal. He also told The Canadian Press on Sunday that he was feeling stiffness, but Benevides said a team doctor was encouraged by the range of motion that the QBs shoulder displayed following the game. Lulay also suffered a shoulder injury last year and missed the final five games of the regular season. He also had shoulder surgery in 2008 while playing for the Berlin Thunder of now-defunct NFL Europa. DeMarco tossed his first CFL touchdown pass as the Lions led the Als from start to finish. Benevides indicated he is wary of causing a disruption in the locker-room by going with Pierce after DeMarcos supportive teammates chanted his name following an impressive showing against Montreal. "The biggest thing for me right now is, (DeMarco) has done everything Ive needed him to do," said Benevides. Benevides acknowledged that concerns about DeMarcos ability level were part of the motivation behind the acquisition of Pierce for receiver Akeem Foster. But the coach also praised DeMarco for responding well and spending extra time on the practice field after the Lions brought back Pierce. In 34 games in which Pierce started between 2005 and 2009, the Lions compiled a 21-12-1 mark. After joining the Bombers as a free agent in 2010, he started 32 of 33 games. In nine CFL seasons, the New Mexico State product has thrown for 15,059 yards on 1,179 completions, a 64.3 completion percentage and 73 touchdowns. "They do bring two unique skill sets that may help us, and should help us, win football games," said Benevides. "So I think they both are in play (as possible starters)." DeMarcos relief experience marked his first significant regular-season action in his two seasons with B.C. He has been used primarily in short-yardage situations. DeMarco said he must make sure the second quarterback position is not a "far drop" from when Lulay plays, and be prepared for more strategic plays than he faces when he usually gets called upon. "Theres no strategy to (a short-yardage situation)," said DeMarco. "When youre second-and-one, third-and-one, the biggest thing is: Get the snap and fall forward for the first down. Thats your responsibility. Thats what youre supposed to do. Starting the game or being (called) in the middle of the game, or getting six, 10 minutes, whatever it is, the biggest thing is: Whats the first-down look? Whats the second-down look? "Its completely different," he said. "Youve got to think more about it, and your responsibilities go way up." DeMarco, a 24-year-old Palm Desert, Calif., native, could get his first professional start after signing with the Lions last year following six tryouts with CFL and NFL clubs. Known for being studious, DeMarco, an Old Dominion product who holds engineering and MBA degrees and works as a mortgage loans officer in Virginia in the off-season, said he will not alter his preparations. "My study habits will be the same," he said. "The intensity will probably kick up, because my role has changed." But if DeMarco does get the nod to start, Benevides said he will still to deployed in short-yardage situations. The decision could prevent injury to Pierce, who has suffered numerous injuries during three-plus seasons with Winnipeg and his first five CFL seasons with B.C. The Lions released the former starter following the 2009 season because of concussion woes. Usually, a CFL clubs backup QB is deployed on short-yardage downs, but Benevides wants to keep going with DeMarco because he has been successful at converting them into first downs regularly. Aside from preserving his health, Pierces biggest challenge will likely be to become familiar enough with B.C.s offence again. "Now, Im (almost) four years removed (from B.C.s system) and this is my third (offensive) co-ordinator in a month," said Pierce. "Im learning as fast as I can and all that I can do." With Lulay injured, general manager Wally Buonos acquisition of Pierce appears fortuitous. But Pierce chalked the timing up to the vagaries of his CFL tenure. "All things, I guess, happen for a reason. a Ive seen crazier things happen throughout the course of my career," said Pierce. Notes: Saskatchewan slotback Geroy Simon, the CFLs all-time leading receiver, is slated to play his first game against his former club. Brandi Chastain Jersey . Nwaneri, who was born in Dallas and attended Naaman Forest High School in nearby Garland, Texas, tweeted, "Its official! Im coming home, Im coming home. Brianna Pinto Jersey . - The Oakland Athletics say they are stopping negotiations to extend their lease at the Coliseum.Clarity is a wonderful thing. When your mind is clear and you understand expectations it is amazing what can be accomplished on an individual basis and as it relates to football, collectively. And as the 2014 CFL season is about to start it is up to the head coach to be demanding on his expectations and desires from his players. He demands not only that they be the best they can be but also dictates what is expected from them as personalities and players, never forgetting that as a head coach he is their boss and is always evaluating one thing every day...them. What are those demands? Well, some are obvious and logical but until articulated perhaps not put as a priority. But given my top 10 list of demands that if you have them, you are going to win no matter the absence of excessive talent, if you dont...I doubt it. 1. Realize the opportunityTime moves on at a disturbing rate, and before you know it you have become a veteran player and youth is no longer on your side. Realize that pro football is not a career, it is an experience and given that fact you must win now. Not because that is what you are paid to do, but more because pro football careers are shorter than any other in team sports. In many ways there is no tomorrow, just today. So as the season beings you must have a "win now" mentality because there is no tomorrow, only today and only this year. 2. Be dedicatedThe CFL regular season goes from the last week of June to November 30 this year. There is no reason that you can take that time frame and put football as a complete priority. Do not be the last to show and the first to go, quite the opposite, be the first to show, last to go and use the time to know you have improved. There is nothing more aggravating on a football team than apathy. If youre the last to show and first to go, it expresses apathy in loud clear volume. 3. Make football a study, not a jobI loved university life when at school at University of Arizona. Because everything was interesting, including football. And one of the reasons I excelled was that I looked at the meeting the same way as I looked at school, I studied. There is a magnificent mental element to football when you study the game. Watching video of yourself and opponent, perfecting plays and knowing not only your position but everyones position. Knowing philosophy of the game, history, mechanics, techniques and adjustments. Look at football as if you just enrolled at the University of Football and you must graduate. Make it a study and by doing so you make it interesting. 4. Work with people, not because of themIn any locker room you have a lot of people from a lot of different backgrounds that do not always have the same values. To think you will get along well with everybody is ridiculous. There will be personality conflicts and problems. But that does not mean it has to be a detriment. Quite the opposite, it can be an asset if youre the one that makes the effort to get along. It does not mean you change, it means you accept that not everyone is like you and there is nothing wrong with it. Great teams are great teams because they make an effort for the cause. You dont have to like the guy or even respect him. But you have to understand his success is your success so concentrate on success and not the person and his personality. Make the effort. 5. Stay off the streetsThere is a saying, "nothing good ever happens after midnight". Very true. It is one of those subjects that is awkward to talk about but so critical to success. No one has the right to tell you what to do with your free time but the consequences of being at the wrong place at the wrong time can be devastating. Fans of football and athletes in general do not respect seeing their stars, players out in a club at 2am intoxicated. It is a respect crusher and a conversation that never ends at the other persons place of employment. In many CFL cities players are recognized everywhere. Being 67" and on national TV I know what it is like and must stay aware at all times. Many in the public want to see you fail and the first and best place to do it is late in the club trying to impress. I have known a few, but very few, that can run the streets and run a successful career. Not just in football, but in any worthwhile occupation. 6. Keep your moneyThere may be nothing in sports more difficult to understand than the high number that dont have anything to show for it whenn it is all over. Rose Lavelle Jersey. And when I say anything to show for it I mean cash. You want football players to play football because they love football. Its motivating. But to think some play because of the fame and money is true. And nothing is wrong with that, if that is how you are wired then that is the way you are. Still if you love the game and what the game can get you so be it. It sounds so cliché but if you have 80 per cent of what you earned when the season is over than in an abstract way it was a winning season. If when 2014 is over you lost 80 per cent of what you earned it was a losing season. Keep your money...it makes you feel good and if you feel good you will play good. 7. Stand up for your teammatesThere is a lot of intimidation that goes on that goes unnoticed and is very subtle. There is nothing better than when you are in your personal battle that is about to get out of hand when instead of a one-on-one it becomes a three-on-one with your advantage being the three. The best teams are the teams that know everyone will defend everyone. The worst are teams where its you and only you defending you. Football like all team sports has a "gang mentality" of creating confidence. You see it in hockey perfectly when a role player defends the different role player. Football teams have to have that too or they dont become teams, they become individuals on teams. Working with each other is important but defending each other makes ann even bigger difference. 8. Take video critique as serious as the gameThe day after every game players receive their grades and watch every play, and I mean every play. If youre winning and playing well it can be an enjoyable experience. But if you are losing and not playing well it can be agony. Film analysis, video analysis leaves clues. Clues of what is right, wrong and everything in between. The keys are the preparation for the game, the performance of the game, but the most important aspect is the evaluation of the game. So significant as the honest evaluation improves the next weeks preparation which improves the performance which leads back to the evaluation again. It is this game after game cycle that when mastered, guarantees improvement. It begins with evaluation of performance. If you take it as serious as the game you will excel at an exceptional rate. It is inevitable and logical - iff you dont you flat line or regress. It is that simple. 9. Take the game and make the game personalI will be the first one to say football is just a game. There are so many other things in life that are so much more important it is staggering. Still, if you blow it up in your mind and trick or convince yourself that nothing is more important, you again are guaranteed enhanced success. Take your individual play personally, take winning and losing personally. When you do you tap into hidden resources that maybe you did not realize you even had. Pride is motivating. Being respected is exhilarating. The more you play with pride, the more you demand respect and the better you are. Taking the game personal means you care and is the exact opposite of apathy. Your grade after the game should be extremely important to you. Winning should be incredibly important to you. Blow it up in your mind. Benefits will follow quickly. 10. Earn your paychequeSome people think that it is their right to have a job. Other feel they need to earn the job and make it right. Either way we all want to get paid. A great feeling is the feeling that you earned your paycheque. Earned money feels good and satisfying. Often players forget that they are being paid to be at their best both on and off the field. Because the cheques can come frequent and fast you as a player forget you are a paid professional. It is an unusual statement and it is almost subconscious but this is a job now. Youre a pro and you must perform. College is over and anytime money is involved everything changes. Being a pro is being aware you now paid to play and although it is called a game it is no long the same game you used to play. Stay aware, earn your paycheque or someone will be very happy to earn it for you. From June to November, some will rise and some will fall. But given the memories and moments with money and a bit of fame, it is all worth it. And to stay focused on the goal of becoming a Grey Cup champion, a little sacrifice for the next six months is not much to ask for. ' ' '
LONDON -- West Ham will head into 2014 stuck in the Premier Leagues relegation zone after twice surrendering the lead to draw 3-3 with West Bromwich Albion in a thrilling match at Upton Park on Saturday. Acheter Air Max 95 Pas Cher . Former France striker Nicolas Anelka scored twice in a five-minute span -- his first goals for West Brom -- to put his team 2-1 ahead at halftime after Joe Cole had given West Ham a fourth-minute lead with a low shot. Substitute Modibo Maiga curled a shot underneath goalkeeper Ben Foster for West Hams equalizer in the 65th before heading across goal for Kevin Nolan to net a flying volley two minutes later, the captains first goal since the start of the season. That looked like giving the hosts a victory in what under-pressure manager Sam Allardyce had labeled a "must-win" game. But Saido Berahinos low finish in the 69th earned a point for West Brom, which is unbeaten in three matches under caretaker manager Keith Downing. Of the teams to start the day in the bottom six, only West Ham hasnt changed its manager since the start of the season. "Any of the six teams in trouble, if Sam is out of a job, they hire him to keep them up," Nolan said. "The chairmen have been brilliant with him, they understand weve had injuries. Were all in it together. "We feel well be in the Premier League come the end of the season." West Ham, which has won just one of its last 12 games, was fortunate to come away with a point after Berahino curled a free kick against the post in the 82nd. By running on to Chris Brunts pass and clipping home a finish in the 40th to make it 1-1, Anelka became the ninth player to score for six different Premier League clubs. It was his first goal in the English top division since August 2011. Vente Air Max 90 . 1. AMIR JOHNSON: Nice to see him back in the lineup Tuesday night in Washington DC. Played with great energy and purpose. Its amazing when a guy gets those few precious days to recover what it does to the bounce in their step and overall game/confidence. Vente Yeezy 700 . Jim Leyland, in his eighth playoffs, has never had a starting rotation he trusts as much as the grouping of Max Scherzer, Justin Verlander, Anibal Sanchez and Doug Fister.(SportsNetwork.com) - The Vancouver Canucks recovered from a fluke goal early last time out to knock off one of the top teams in the league. Jonathan Quick and the Los Angeles Kings made things easy on themselves by not giving up a goal at all. The two streaking clubs meet for the first time this season on Saturday night as the Canucks continue their road trip versus the Kings. After beginning a four-game swing with a shootout loss to Phoenix, Vancouver visited a San Jose club on Thursday that had yet to lose at home in regulation. Things didnt go the Canucks way early, but they stayed composed and earned a 4-2 victory to improve to 6-1-1 in their last eight. Roberto Luongo was a victim of an odd bounce on the Sharks first goal just 1:17 into the game. San Joses Joe Thornton dumped the puck wide and the rolling disc bounced off the back boards, up the net, over the crossbar and off Luongos shoulder before dropping in. However, Luongo recovered to make 22 saves and the offense got goals from Chris Higgins, Zack Kassian, Brad Richardson and Mike Santorelli. "No matter what happens in the game, weve been resilient as far as staying focused," Luongo said. "Just sticking to the game plan. Lots of things have happened already this year, but weve reesponded every time. Vente Air Jordan 1 . Thats a really good sign for our team." The only thing that ended up going wrong for Vancouver is that Henrik Sedin was held off the scoresheet, snapping his career-high 12-game point streak. Luongo is 14-9-4 with a 2.21 goals against average and three shutouts in 27 career games versus the Kings, who are coming off a 2-0 win over the Buffalo Sabres on Thursday. Quick celebrated his 300th NHL game with his 26th career shutout and first this season. He ended with 19 saves and the Kings got power-play goals from Mike Richards and Anze Kopitar in winning for the sixth time in nine games. "Well its the first time in a while that we did not give up a power-play goal or a penalty-kill goal, so thats a positive and something to build on," Quick said. "Were going to move on. Weve got Vancouver on Saturday and thats the focus now." Kopitar has a goal in three straight games while notching 11 points in his past eight contests. He helped Los Angeles prevail in a game that saw Jeff Carter, Jarret Stoll and Matt Greene all sit out with injuries. Quick has never recorded a shutout versus the Canucks, going 6-10-1 with a 2.04 GAA in 17 meetings. Vancouver is 6-1-2 in its last nine against Los Angeles. ' ' '